Cravings During PMS
Turns out those weird PMS-induced food cravings make perfectly logical sense when we consider the effect our fluctuating hormones have on our brain chemistry. Those food cravings are often a result of out of control hormones, which in turn affect our cravings, and even the type of food we crave. The Menstrual Cycle Without getting too scientific here, we’ll go over some basic period-related body changes. The menstrual cycle is typically 28 days, although each woman’s…
